Elemental Running Winter 12H/6H/3H

Elemental Running Winter 12H/6H/3H When: Saturday, December 13, 2014 Where: Wayne Bunker Park, 7351 West Alexander Road, Las Vegas, NV 89129 What: A timed race on a fast, flat 2-mile loop around Wayne Bunker Park in northwest Las Vegas. Why: To see how far and/or fast you can go in 3, 6, or 12 hours. […]

Questions for Runners

Almost all the runners I know like to talk about themselves–that is, about their experience as a runner. When was the last time you sat around with a group of runners and DIDN’T discuss your past injuries, awesome races, awful races, that time on your run when you were seized with the absolute need to locate […]

Five Ways to Celebrate National Running Day

Today, June 4, is National Running Day! To help you make the most of your celebration, I’ve put together a list of ways you can participate in the festivities. Run long(er). If you typically go out for 3 miles on your run, push forward to 4 or 5. You don’t know how far you can […]

Review: Energems

In every ultramarathon, there is that moment–the cris de fois, the “dark night of the soul,” whatever you want to call it–when everything collapses and you feel you just can’t take one. more. step. If the marathon has a “wall,” then the ultramarathon has an abyss. There is a fatigue that goes beyond anything we […]