Questions for Runners

Almost all the runners I know like to talk about themselves–that is, about their experience as a runner. When was the last time you sat around with a group of runners and DIDN’T discuss your past injuries, awesome races, awful races, that time on your run when you were seized with the absolute need to locate […]

Five Ways to Celebrate National Running Day

Today, June 4, is National Running Day! To help you make the most of your celebration, I’ve put together a list of ways you can participate in the festivities. Run long(er). If you typically go out for 3 miles on your run, push forward to 4 or 5. You don’t know how far you can […]

Toenails: Just . . . No

If we’ve known each other for less than an hour, you might not know that last yearish, I had toenail avulsion surgery. If you’ve known me longer than 60 minutes, you’ve probably heard this story, because I suffer PTSD from this most painful experience of my life (trumping TWO natural childbirths and a whole gross […]