Elemental Running Winter 12H/6H/3H

Elemental Running Winter 12H/6H/3H When: Saturday, December 13, 2014 Where: Wayne Bunker Park, 7351 West Alexander Road, Las Vegas, NV 89129 What: A timed race on a fast, flat 2-mile loop around Wayne Bunker Park in northwest Las Vegas. Why: To see how far and/or fast you can go in 3, 6, or 12 hours. […]

Ride the Wind 100M/50M/25M

There are 100-milers, and then there are HUNDRED MILERS. The former are often run on groomed, short loop courses, studded with aid stations and Porta-potties, and are difficult just by their very nature. (Running 100 miles under any circumstances is not for the faint of heart or tender of foot.) The latter, those that merit […]

Toenails: Just . . . No

If we’ve known each other for less than an hour, you might not know that last yearish, I had toenail avulsion surgery. If you’ve known me longer than 60 minutes, you’ve probably heard this story, because I suffer PTSD from this most painful experience of my life (trumping TWO natural childbirths and a whole gross […]